Feel the rush

There's nothing quite like pushing yourself to the limit or experiencing the adrenalin rush of a new active experience. Perhaps you want to hit the slopes on a snowboard, have a passion for rock climbing or canyoning, or are training for a triathlon or tough water sport challenge. The good news is you're not alone. Extreme sports and activities are becoming increasingly popular and that means lots of opportunities to feel the rush.

• Right now people everywhere are trying out new extreme sports. Why not try a more extreme form of skiing such as heli-skiing? You can ski all year round at activity centres roud the UK. Click here to find out more info.
  

• If you love rock climbing why not enrol in a climbing club at your local climbing centre. Click here to find your nearest centre.
  

• Experience the underwater world of scuba diving, get prepared before you leave by enrolling with a local dive scholl.
  

He (or she) who dares wins. But extreme sports and activities demand the right levels of safety, know how and protection. It may be obvious, but make sure you've got the right equipment, professional guidance anf follow safety precautions. And our Exteme plasters are right up your street. It's extra tough fabric delivers the kind of long-lasting protection you really need.