People at a BBQ in a garden

BBQ burns and BBQ safety tips

Find out how to treat BBQ burns quickly, and learn how to grill safely with our BBQ safety guide.

Person applying bandage to leg on a hike

Camping and hiking first aid kits

What to include for your trip and top tips

woman touching the dry skin on her heel

Dry, cracked heels

How to prevent, and heal, cracks for smooth and healthy feet

Older woman gardening

Garden safety

How to stay safe in the garden and treat any injuries that may occur.

A women helping a girl peel vegetables

Home, Safe Home

Take care of yourself and your family, from kitchen to garden.

How to get back into running

Want to start running again, after a break? Find out how to do it at the right pace and find your new routine, step by step

woman touching the dry skin on her feet

Manage and care for your dry feet

How to keep your feet smooth and soft

More action - less pain

The Elastoplast initiative "More action – less pain" wants to get you moving – because being more fit and active will reduce illness and pain

Preventing blisters on your hike

Happier hiking with foot care that prevents and heals.

The 5 most common myths about back pain

True or untrue? Don’t believe everything you hear about back pain. Especially not the part about having to accept it!

image of a person's wrist during netball match

Wrist pain & wrist injuries

Pain in the wrist is more common than ever and can affect people of all different lifestyles.