How to get back into running

Want to start running again, after a break? Find out how to do it at the right pace and find your new routine, step by step

More action - less pain

The Elastoplast initiative "More action – less pain" wants to get you moving – because being more fit and active will reduce illness and pain

Preventing blisters on your hike

Happier hiking with foot care that prevents and heals.

The 5 most common myths about back pain

True or untrue? Don’t believe everything you hear about back pain. Especially not the part about having to accept it!

The Elastoplast Wound Care Routine

Three simple steps to heal wounds safely and easily