A women helping a girl peel vegetables

Home, Safe Home

Take care of yourself and your family, from kitchen to garden.

How to get back into running

Want to start running again, after a break? Find out how to do it at the right pace and find your new routine, step by step

More action - less pain

The Elastoplast initiative "More action – less pain" wants to get you moving – because being more fit and active will reduce illness and pain

Preventing blisters on your hike

Happier hiking with foot care that prevents and heals.

The 5 most common myths about back pain

True or untrue? Don’t believe everything you hear about back pain. Especially not the part about having to accept it!

Elastoplast 1-2-3

The Elastoplast Wound Care Routine

Three simple steps to heal wounds safely and easily

image of a person's wrist during netball match

Wrist pain & wrist injuries

Pain in the wrist is more common than ever and can affect people of all different lifestyles.