Water Resistant Plaster (40 strips) (0) Protects small wounds with a water-repellant plaster. Read more BUY NOW
Water Resistant Plaster (40 strips) (0) Protects small wounds with a water-repellant plaster. Read more BUY NOW
Lifting? Yes, you can! Who says you will hurt your lower back from lifting? You won’t, if you strengthen your back. Because there is no such thing as "wrong" lifting Read more
More action - less pain The Elastoplast initiative "More action – less pain" wants to get you moving – because being more fit and active will reduce illness and pain Read more
Neck and shoulder S.O.S. Suffering from a stiff neck and shoulder area? Learn here how to get them moving again. Read more
Office Comfort How to make sitting in an office from 9 to 5 more of a comfort zone for you and your body Read more
Spiral away back pain and keep moving! Regular exercise, strengthening, stretching and applying heat are just a few simple strategies to build an effective back pain relief programme. Read more
Sports injury S.O.S Ready, steady, ouch? Sports injuries can happen to anyone, anytime. Find out how to deal with them for a speedy recovery. Read more
The 5 most common myths about back pain True or untrue? Don’t believe everything you hear about back pain. Especially not the part about having to accept it! Read more