Wrist pain & wrist injuries
Pain in the wrist is more common than ever and can affect people of all different lifestyles.
Fractures, sprains and tendon inflammation are the most common types of wrist injuries. Depending of the severity of the injury, symptoms of a wrist injury can include:
Wrist pain varies depending on the cause, and the specific location of the pain can indicate the reason for your symptoms. Here are some potential wrist injuries, conditions and disorders:
Medical care isn't required for all wrist injuries, and treatment depends on the cause of the pain and severity. Often resting the wrist and giving it time to heal will reduce inflammation and pain. Immediately after the injury has occurred, apply the RICER method to the affected area:
While minor sprained wrists or injuries improve with the RICER method and pain medication, you should visit a hospital if:
A qualified physician may take a wrist X-ray to see if any bones are broken, and surgery may be required.
Wrist pain can be difficult to prevent, since causal injuries are usually caused by accidents. However, there are some things you can do to reduce the chances of injuring your wrist. When playing sports you should always make an effort to exercise safely and be prepared.
Elastoplast offer a number of products to help you protect and care for sore wrists. Using specific protection like a wrist support or wrist brace provides external help to ligaments without limiting the normal range of motion or function. During exercise in particular, a wrist support provides additional protection for the bones and maintains wrist alignment, reducing pain and discomfort. Wrist supports also help patients carry out day-to-day tasks without interrupting the healing process.
Both the Elastoplast Wrap Around Wrist Support and Elastoplast Adjustable Wrist Support are designed to provide reliable support for weak or injured wrists and help to limit wrist motion. These enable a custom fit and are made of soft, breathable material for all-day comfort. The Adjustable Wrist Support features an adjustable strap and a thumb loop for ease of application.