Dry, cracked heels
How to prevent, and heal, cracks for smooth and healthy feet
Some medical disorders can increase the risk of cracked heels. These include:
If you think a medical condition may be causing your dry cracked heels it is advisable to seek the advice of a medical professional.
Cracked heels form when the skin around your heel becomes damaged and thickened. The damaged skin splits creating the cracks that you can see. Most people will know that they are suffering with cracked heels simply due to their appearance but other symptoms you may experience are:
If your symptoms become more severe, i.e. you experience ulceration, swelling and/or a loss of feeling in your heel, you may have an infection which will need to be treated by a medical professional.
There are many excellent home remedies for treating dry feet and cracked heels that won’t cost you a fortune. Using easy to find, natural products in your cupboards that you have at home is all you need to get started.
Regularly moisturising your feet and heels both day and night will help them to rehydrate. Treat yourself to a relaxing weekly foot soak in warm (not hot) water to help remove dry dead skin. Remember to include nourishing oils for the ultimate treat for your feet.
If your dry cracked heels do not improve, or you are concerned that you might have an infection, it is important that you talk to your doctor. You can find further advice about [dry feet] or corns and calluses on the Elastoplast website.